Massage

"Integrative Body Therapy"
​Lauren specializes in alignment movement based bodywork. helping to relieve chronic pain, alleviate stressful patterns and help to bring people into balance and harmony. 

Lauren integrates a full spectrum of different healing  modalities  to best fit your healing needs.  ​

'Integrative Body Therapy '
Massage Yoga and Wellness 

Massage Modalities 
Therapeutic Swedish, Structural Alignment,    Thai Massage,  Deep Tissue,  Ashiatsu (deep feet 'back walking'),  Sports Massage,    Trigger Point (NMT),     Myofascial Release  Acupressure,
Cranial Sacral,   ART,   NKT,   Lomi Lomi,    Pre/Post Natal,  Aromatherapy,  Cupping,    Hot Stones,   Breath Work,   Polarity,  Breema,  Guided Meditation,    Reiki,    Energy work, aromatherapy   Relaxation
​and so much more...

 A "whole being bodywork"
session integrates 
an Alignment Assessment,  Massage Therapy  and Yoga/ Movement Therapy  along with wellness homework to help maintain long lasting wellness. 
Relieve chronic pain & find ease in your body.
​Each session is individually  created to best suite your needs as a wellness client. Lauren integrates a full spectrum of holistic modalities to best suit your healing needs. 
Combining organic  superfood non-gmo nutrition products, and essential oils   
to best help your healing process.
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