About
Lauren DuBois, is a Licensed massage therapist, Holistic Health Practitioner, and certified yoga teacher. Licensed in Oregon, California, Hawaii, and Nationally Board certified. Lauren’s love of the human body has inspired her to study the many ways we can live a healthy vibrant lifestyle.
Lauren’s love of the human body began at an early age and has inspired her to study the many ways we can live a healthy vibrant lifestyle. She believes that through a regular yoga practice we can create authentic harmony in our body, mind, heart, and spirt; living a healthy sustainable life.
Lauren first began to study holistic health in 2000 at Heartwood Institute, and since then she has received over 2,000 hours of massage certifications, in modalities including Swedish, deep tissue, lomi lomi, nmt, myo-facsial release, cranial sacral, acupressure, shiatsu, Thai massage, and Reiki.
Her devotion continued to spiral up in 2006 as she completed her first Hatha yoga teacher training on the big island of Hawaii. Lauren has since completed an Anusara training in 2010 and AcroYoga teacher training in 2013 – further strengthening her devotion, love and excitement for the many ways yoga can enhance life. She has taught at many retreats, festivals, and workshops throughout California, Oregon, Costa Rica, and Hawaii. Lauren currently lives in Bend OR, where she is an active massage therapist, yoga and acroyoga teacher. When off the mat and away from her massage table she spends her time hiking, dancing, creating art, working with kids and enjoying life.
Lauren feels that anyone can ‘do’ yoga and that yoga is a tool for optimal health. No matter where we are in our lives there is the always an opportunity to open and grow, through conscious breath, balanced action, courage and a healthy imagination anything is possible.
Lauren’s love of the human body began at an early age and has inspired her to study the many ways we can live a healthy vibrant lifestyle. She believes that through a regular yoga practice we can create authentic harmony in our body, mind, heart, and spirt; living a healthy sustainable life.
Lauren first began to study holistic health in 2000 at Heartwood Institute, and since then she has received over 2,000 hours of massage certifications, in modalities including Swedish, deep tissue, lomi lomi, nmt, myo-facsial release, cranial sacral, acupressure, shiatsu, Thai massage, and Reiki.
Her devotion continued to spiral up in 2006 as she completed her first Hatha yoga teacher training on the big island of Hawaii. Lauren has since completed an Anusara training in 2010 and AcroYoga teacher training in 2013 – further strengthening her devotion, love and excitement for the many ways yoga can enhance life. She has taught at many retreats, festivals, and workshops throughout California, Oregon, Costa Rica, and Hawaii. Lauren currently lives in Bend OR, where she is an active massage therapist, yoga and acroyoga teacher. When off the mat and away from her massage table she spends her time hiking, dancing, creating art, working with kids and enjoying life.
Lauren feels that anyone can ‘do’ yoga and that yoga is a tool for optimal health. No matter where we are in our lives there is the always an opportunity to open and grow, through conscious breath, balanced action, courage and a healthy imagination anything is possible.
